WOW! Almost 2025 and I feel like I've been stuck in the same place all year long.
I am NOT making the New Year's Resolution of "I'm losing weight this year", "I'm going to the gym EVERY DAY", "I'm eating healthy"... THIS year, I'm saying, "I'm putting my health first", "I'm loving on myself", "I'm taking care of my body and seeing what I can do"...
Yes, my goals are still to compete in bodybuilding - Bikini/Wellness division, but right now, I need to get 130ish pounds off this frame of mine. So one month at a time. One week at a time. One day at a time. And sometimes, I know that it's going to be one hour at a time.
I know that I've said this before, but being 54 years old, I want to live my best, healthy life. I NEED to be here for my son. I'm tired of being out of breath, feeling exhausted, and just down right miserable.
SO - here's to making the changes that I need to make in order to be healthy. I also want to be more consistent with my blogging and making YouTube videos to help maybe encourage others on their health journey.
It takes a village.
Here's to a NEW YEAR of HEALTH - 2025!
