Almost October....
As I sit here on September 21st - I wanted to apologize for not keeping a better record of what's been going on and being able to document my journey to be a Wellness BodyBuilding competitor. I can see that this is going to be a long, hard road, but going to be OH SO WORTH IT! As you know, I have really struggled mentally this past summer. I don't know really WHY it has taken so long to get out of this "funk", but I have to get it together in order for me to push through and compete when I want to. My Coach says about 3 years...of course I'm too impatient to wait that long and want to do it in 2 years. WELLLLLLL, in order for me to do that, I need to get my head in the game and stop playin' around! I need to get serious about my diet - the workouts - and just mentally getting stronger. The workouts have been great! I've been pushing myself to go hard - I've even increased my weights to 10 lbs each side vs. only 8's - so this is great! Now, I need...