NOW, I am walking/jogging 17-18mm and completed a 10K (6.1 miles)! I'm training for a 1/2 marathon (13.1 miles) and NEVER would've thought that I would be doing that!
So, WHATEVER your goal is - just keep pushing and looking to the future!!!
Monday, May 16, 2016
Looking to the future....
Here it is... a year since I started my health journey. I cannot believe how far that I've come! Last year at this time, I could barely WALK a mile without keeling over and out of breath! I completed a mile in 22-24 min per mile (mm).
NOW, I am walking/jogging 17-18mm and completed a 10K (6.1 miles)! I'm training for a 1/2 marathon (13.1 miles) and NEVER would've thought that I would be doing that!
So, WHATEVER your goal is - just keep pushing and looking to the future!!!
NOW, I am walking/jogging 17-18mm and completed a 10K (6.1 miles)! I'm training for a 1/2 marathon (13.1 miles) and NEVER would've thought that I would be doing that!
So, WHATEVER your goal is - just keep pushing and looking to the future!!!
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