How did we do over Thanksgiving? Did we gorge ourselves like we do every year and VOWED... NOT THIS YEAR!
I have to admit that I did do some overboard eating with the stuffing... I also had a sliver of pumpkin pie AND my Mama's homemade crust apple pie... oh yes... it was HARD to resist THAT!
But, here we are BACK on the trail and continuing the journey.
Up to date, I have lost 20 pounds by clean eating as much as I can financially do and 7 inches all over... not too shabby for 2 months of work. Rome was not built in a day, neither is weight loss in a healthy way.
I want to encourage you to stick with it - EVEN WHEN IT'S HARD - especially through the holidays with company parties, friends, family, etc.... YOU CAN DO THIS and MOVE FORWARD in your journey of health.
I am on this journey alongside you and on the same path...
LET'S DO THIS TOGETHER!
