Wednesday, October 30, 2019

Getting through the holidays.... what's your plan?

It's been just a few weeks since I last posted and the journey has been a little "rocky"...

I'm continuing to lose, but not at the speed in which I like, of course... I wanted it ALL off yesterday! LOL . I'm finally down to 290, which I haven't seen in quite some time - so YAY!!!

I'm in the process of preparing for the holidays and how I will handle my food intake.  I know I will NOT have a problem with Halloween that is happening tomorrow, but Thanksgiving and all the Christmas goodies are right around the corner... how will I respond? How will I plan to be a part of these holidays with the family, but also stay on "plan" with my weight loss. I plan on making healthy choices to share with the family - bringing veggie platter or fruit tray for appetizers, eating my turkey with green beans and a SMALL portion of mashed potatoes OR stuffing. For dessert, making a "pumpkin pie" protein shake.

Christmas - that's my downfall. I LOVE all the Christmas goodies - fudge, sugar cookies, lebkubben (a German/Hungarian cookie that the women in my family make the Saturday after Thanksgiving to make sure that they are soft by Christmas)...

SO... do any of you have any suggestions on how we can ALL handle the holidays and stay on our health journey???

How are YOU going to get through?

Wednesday, October 9, 2019

Keep it Going....

Well, it's been about 4 1/2 months since I started LadyBoss... and I'm FINALLY in the 280's... 285 to be exact!!! I couldn't have done this on the other programs that I've been on, but for some reason, LADYBOSS just works!!!!!

I'm feeling confident, proud, starting to love myself again... Here is the progress...