Here we are in November already... time is just flying by!
How are you doing with your health journey? What are your victories? Your struggles?
As you know, I've been really struggling with my MINDSET...
I joined a 21 Day Challenge and it really focuses on MINDSET, along with the other stuff, but the main focus is the mindset. I SO NEED THIS! I started on Monday and have been really digging in. I would recommend doing this challenge from InnerAlpha Fitness... www.inneralphachallenge.com AnnMarie is amazing and does NOT beat around the bush! :D
So, if you are interested - I would check that out and see how your mindset, nutrition, and movement can change within 21 days and beyond!
