Tuesday, March 20, 2018

Change is SLOW, but oh so worth it!

I sit here a couple weeks since my last post. Many things have happened since I last posted...

Since 1/1/18, I have lost 30 lbs and 13 1/2 inches - since I last measured (which is about a month ago)... :)

Of course I want it to be more, but change can sometimes take a slow time. SOME times it can be quick. For this process, I am glad it's going a little slower than what I like, as it keeps me motivated to keep at it and it will stay off.

For the past 2 weeks, I have been sitting at the same weight (+/- .4 pounds)... that part is very FRUSTRATING! But I do know that my body is going to go through plateaus as it loses the weight off.

How are y'all doing? Where are you at in your journey? Is it going TOO SLOW for you? I have had to re-evaluate what I'm doing to break this plateau to keep the downward journey going.

CHANGE CAN BE SLOW... BUT IT'S OH SO WORTH IT!