Well, since my last post, I have hired a personal trainer. It has been great, as she is helping me work on TOTAL body muscle groups and building strength in my core, arms, and legs. I have also noticed that I have better balance, since starting in mid-May.
I'm getting a better handle on my nutrition, as I was VERY off last week. This week is much better and I hope to see a loss at the scale on Tues.
I'm seeing that my clothes are fitting a little better, a little bit saggy skin (I know, I have a lot left to go and lose), but that will come.
What we do today will affect how we feel and be tomorrow. What I'm doing today will carry me into my future... more healthy, clear thinking, more energy, more confidence, and most of all... LIFE with my son.
Take notice of how you are doing - take measurements, notice how your clothes fit, how people respond to you as you get healthy, take notice of how you start feeling about yourself, and how you see yourself.
Progress...Not perfection.
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