How is it December already and I have noticed that I did not post at all in the month of NOV!!! WHAT??? Was I THAT busy or consumed by life to not post?
Itt was a crazy month and emotions were and are all over the map it seems. I'm learning how to handle the emotional side of eating and being healthy. To change one's behaviors from a negative to a positive is taking more time than I liked. It is a continuing process of changing life long habits.
I will try to do better in posting - it has been an emotional month of Nov, but still need to document my journey of being morbidly obese to competition stage...
No comments:
Post a Comment