Well, a month has passed and I am ALMOST to my first real goal of being under 300 pounds!!! I am only 2 pounds away - so I'm hoping that I can reach that this next week! What a glorious day that will be....
I am noticing that living the vegan lifestyle is a lot more difficult than I had anticipated. I have cut back on the meat that I used to eat - just fish and 99% fat free turkey... then it's been great to see how more veggies have made their way into my diet and how much better I am feeling!!!
It may not be a fast or quick solution, but it takes time to un-do damage that was done for 40+ years!
Do your best in the choices that you make... incorporate more raw fruits and veggies... and cut back and eventually eliminate sugar and processed food...
You'll thank me in your future...
You're welcome...
How can I support y'all?
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