Continuing on this health journey....

Well, in the past 14 days, I have been able to lose 10.4 pounds!!! It will be interesting to see what the next 7 days will entail. I am doing a 21 day challenge and I will post pictures of the "before" and the "after" 21 days... of course there is going to be a long haul and many more 21 day challenges... I'll keep going until I reach my goal.

My "Masta-san" Karen Briley is AMAZING!!!!! I just love my coach...is that even right to say??? LOL

She is amazing! Love her encouragement and know how to help me get this weight off...